Do you suffer from any from of shy bladder? In that case you’re experiencing a new interpersonal anxiety called Paruresis. The most important thing you’ll want to realize is that you simply aren’t on your own inside this confusing ailment. Seven percent (7%) from the United States of America inhabitants experience this particular and rarely type of “dysfunction”.
Bashful bladder is actually a phobia, NOT critical medical ailments such as IBS for example. Because it’s in the sufferer’s “head”, the cure is simple… they should figure out how to adjust their brain. Why don’t we get into some of the tips for individuals who require the help.
First find a “safe” bathroom, one you do feel comfortable doing your business in. Then gradually go to other restrooms that start to get weird. Try washing your hands first then walk out, do not attempt to use the toilet yet. Do not let this exercise become overwhelming, take baby steps.
Most forms of Paruresis are related to self-esteem issues. Boosting your self worth will do wonders in achieving success in overcoming bashful bladder. Anxiety IS the major reason you fear those strange bathrooms, considering that the bladder tightens and tends to make urination nearly impossible. The trick to overcome this is by looking into making a conscious effort to do so.
Bashful Bladder *Paruresis*:
A good starter tip for public restroom use is to listen to a MP3 player as you try and do your business. The sounds of your favorite music will ease you into relaxation and let you go, literally. Crank up the volume to drown out scary sounds and dab a small amount of cologne under your nose to help curb the public restroom smells. If that doesn’t help, than you may need more treatment options.
Given that bashful bladder is a phobia you can find help for this specific dysfunction in the links below.
Did you know that 1 out of a dozen individuals suffer from “shy bladder“, which is a anxiety condition of using the bathroom in public or even at home when other people are around? The name for this is paruresis, and the good news is that a Paruresis Treatment has been created for people just like you.
You have come here because you have been dealing with this problem for a while now, right? Well, you are not alone as there are plenty of individuals who have been trying to overcome and deal with this very problem. You are out in public and need to go to the bathroom but just know as soon as you enter the stall the anxiety will kick in and you will not be able to go not matter how much you need to go, sound familiar? You need to be alone when using the restroom because you have fears of other people listing to you as you go and commenting on what they smell. You feel embarrassed, but this is all silly because those people int he bathroom were doing the very same thing.
Sure you have imagined your life without this struggle of using the bathroom in public and wish it would just go away. The problem is that it is becoming a part of you and you need to break the cycle. The anxiety and panic attacks is what is physically keeping you from going, when that happens your adrenaline rushes and constricts everything, thus nothing is going to come out.
Treating paruresis is not like any other method used before as solid treatments for this have been grossly misunderstood. Thank goodness for Rich Presta (who has been featured on CNN, Discovery, MSNBC, etc), he has suffered from this very condition of anxiety and fear and now has developed the Paruresis Treatment System to help you overcome your “bashful bladder”.
Developed and designed for rapid results by an industry leader in the field of paruresis along with a group of other Doctors who will help you overcome your paruresis. You will learn how to conquer your paruresis through trademarked audio and written copy of newly developed psychological methods focusing solely on the the condition of paruresis. See below to learn more information and how to order.